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The Science Of Aging
Why do we age, from a biological perspective? https://radicalagemovement.org
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Why do we age, from a biological perspective? https://radicalagemovement.org
Exercise also reduces your risk for diseases such as heart disease, type 2 diabetes, high blood pressure, and arthritis. Watch Out for Your Proteins and Veggies Eating foods that are rich in protein and vegetables will help maintain your muscle mass as well as improve your immune system functions. In addition, this type of diet …
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Health and Aging
A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add missing nutrients to their diets. https://radicalagemovement.org