Tips for Staying Active and Feeling Great with Arthritis

Health & Ageing

Your active lifestyle can withstand arthritis. Physical activity is one of the best ways to manage arthritis symptoms like joint pain, stiffness, and fatigue. If your joints hurt, exercise may seem difficult. However, there are various joint-friendly ways to exercise that can improve your health. Selecting a Low-Impact Activity Low-impact exercises help arthritis patients exercise. …