A Guide to a Better Health and Ageing

Health & Ageing

Always keep in mind that the ideal way to age is by taking measures to improve one’s health and access to healthcare. Both of which are essential for ensuring peak cognitive and physical performance as one ages. Methods For Improving Physical Health and Aging Take a look at these “healthy living” recommendations to improve your …

How Can Weight Loss Affect Seniors?

Health & Ageing

Unintentional weight loss should not be taken lightly, as it is often a warning signal from the body. As weight loss progresses, it can impact physical health. Possible consequences for older people Weakness, increased tiredness, exhaustion Less mobility in everyday life and increased need for help Higher risk of falling Deterioration of the body’s defenses …