NMNH Supplements: How Does It Works and How to Take It

NAD+ production is believed to have contributed to slowing the aging process. However, research and development for the manufacturing of NAD+ supplements are still ongoing. One of these is reduced nicotinamide mononucleotide or NMNH. Early studies have already shown promising effects of NMNH supplementation.

Learn about NMNH supplements and what the science says about their purported benefits.

What are NMNH Supplements?

You may find different anti-aging products in online stores, and NMNH supplements are no exception. The NAD+ precursor, NMNH, produces a coenzyme. NMNH is a reduced version of NMN.

How NMNH Supplements Work in the Body?

Early research on NMN administration in people suggests that it may help support healthy aging, boost physical activity in older adults, and improve blood vessel elasticity, potentially lowering the risk of cardiovascular disease. Research also suggests that NR is good at NAD+ boosting and may even have some effect on inhibiting viral replication like the COVID-19 virus.

Though there have been some human studies for NMN and NR, more extended studies are needed to understand better how the NAD+ precursors work in the human body. Moreover, researchers can’t extrapolate the evidence of how NMN and NR supplements work in the body to predict how NMNH works. More research is needed all around.

How to Take NMNH Supplements?

You may see top products with Dihydronicotinamide Mononucleotide for sale on the market. Since there haven’t been any human studies for NMNH supplements, there are no guidelines on when or how to take the dietary supplement.

Whether you should take NMNH supplements with food, without food, or at a particular time of day is unknown.

It’s also not known if you need to take NMNH separately from medications or other supplements.

Final Thoughts: Should you use NMNH?

Supplement makers quickly jump on the latest science and trends, pushing supplements with little evidence to support claims. One of the most popular and promising supplements as an ant-aging is the NMNH. However human studies and extensive research are still needed in order to support claims and potential benefits that NMNH supplements may offer.